Regymen Fitness provides the top three fitness platforms under one roof. The heart rate-based workouts are coupled with science-based performance metrics and innovative technology to optimize fitness performance. Members may choose their workout of the day from a menu of cardio burn, boxing, or strength building. All classes are led by certified strength and fitness coaches to help individual members maximize their workouts and reach their goals. Regymen's 4,400 square foot facility at The Shops at Arbor Walk provides durable and high quality equipment, including: treadmills, rowing machines, boxing bags, dumbbells and more.